Everybody's Favorite Fruit Smoothie
- Ready In:
- 5mins
- Ingredients:
- 10
- Yields:
-
48 ounces
- Serves:
- 2-4
ingredients
- 12 ounces ice cubes (1 tray)
- 1 banana, peeled
- 1 golden delicious apple, cored
- 4 ounces frozen mixed berries (blueberry, blackberry, strawberry)
- 1 cup grape juice (not cocktail)
- 1 cup non-fat vanilla yogurt
- 1⁄2 cup fresh spinach
- 1⁄4 cup toasted wheat germ
- 1⁄4 cup ground flax seeds
- 2 teaspoons lemon juice
directions
- Place ingredients in blender, blend until liquified.
- Adjust amount of grape juice or ice to obtain desired consistency.
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