Exotic Avocado Salad

"ZWT7 Central & South America. 5 stars on http://www.bbcgoodfood.com. Savour sharp, sweet flavours in this exotic avocado salad."
 
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Ready In:
20mins
Ingredients:
7
Serves:
6
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ingredients

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directions

  • Dry-fry the pumpkin seeds in a frying pan for a few minutes, tossing and turning them until they look toasted.
  • Tip them out of the pan and let them go cold.
  • Peel the papayas, halve them lengthways and scoop out the seeds. Cut the flesh into long, thin slices.
  • Halve the avocados and remove the stones, then peel off the skin and slice the flesh lengthways into thin slices.
  • Put the papayas, avocados, pumpkin seeds and watercress into a large bowl.
  • Chop about 1 tbsp of the mint leaves and set aside.
  • Pick the remaining leaves from the stalks and tear them into the bowl.
  • Mix the lime juice and olive oil with the rest of the chopped mint to make a dressing, and season with salt and pepper to taste. Pour over the salad and gently mix all the ingredients together with your hands.
  • Taste and add more salt and pepper if you think it needs it, then transfer to a serving platter.

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Reviews

  1. This was delicious and refreshing and you can tell with each bite that you were putting something really good into your body. Thanks.
     
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RECIPE SUBMITTED BY

<p> <div class=message-body>Free of gluten, corn, (including xanthan gum &amp; sorghum flour commonly used in gluten free products), milk, soy, yeast, &amp; peanuts.<br /><br />All GMO (genetically modified organisms) &amp; chemicals.<br /><br />Only halal which includes not consuming intoxicants such as alcohol &amp; nutmeg. 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