Extremely Low Fat Chicken!!!

"This is a recipe one of my co-workers told me when I needed something tasty and low cal. Its easy to make and very tasty."
 
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Ready In:
30mins
Ingredients:
8
Serves:
4
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ingredients

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directions

  • Heat oil in non stick pan and cook chicken, onion and pepper over medium heat until brown. 3-5 minutes stirring.
  • Add the wine, salt and pepper.Cook for 10 -15 minutes.
  • When water is absorbed add the water and cook for 2-3 minutes more.
  • Ready to serve over rice -- .

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RECIPE SUBMITTED BY

Photos: From Disneyland Paris!!! Hello everyone. I'm hooked at Recipezaar since 2004 but recently became a member.I love reading your recipes and trying them out! I live in Greece and I work as an accountant. From your recipes I' m learning about differents ways of cooking. All the recipes that I'm going to post are already made and enjoyed by me and my family and friends. I don't like posting recipes that I don't Know how they taste.Thats a promise!!! <img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/Animation6.gif"> <img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg"> <img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg"> <img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Participation.jpg"> <img src="http://i26.photobucket.com/albums/c105/jewelies/fishheads-1.jpg"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACfall08partic.jpg" border="0" alt="Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg" border="0" alt="Photobucket"> <img src="http://i26.photobucket.com/albums/c105/jewelies/boronia.jpg"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg" border="0" alt="Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg" border="0" alt="Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/200_artistrichardneuman-art-prints_.jpg" border="0" alt="Photobucket - Video and Image Hosting"><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg" border="0" alt="Photobucket - Video and Image Hosting"> <img src="http://i23.photobucket.com/albums/b399/susied214/beartag_1_1.jpg" border="0" alt="Photobucket - Video and Image Hosting"><img src="http://i23.photobucket.com/albums/b399/susied214/adopted_1_1.jpg" border="0" alt="Photobucket - Video and Image Hosting"> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/World%20Tour/ZWT2.gif"> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%203/ZWT3-Participation.gif"> <img src="http://www.satsleuth.com/cooking/RecipeSwap2.JPG" width=70%> <img src="http://img.villagephotos.com/p/2003-11/484938/Spelling-Bee-stick2jpg.jpg">
 
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