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“I have not tried this recipe. I'm posting this recipe for safe keeping. I got this recipe from Fitness Rx For Women. Each serving contains 1 milk and 2 very lean proteins. I plan to use decaff. tea.”
READY IN:
15mins
SERVES:
1
UNITS:
US

Ingredients Nutrition

Directions

  1. Heat the milk in the microwave and pour over the tea bag and brew for 5-8 minutes.
  2. Cool in refrigerator. Pour the milk into a blender, and add the remaining ingredients. Blend 1 minute or until smooth.

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