Fabulous Bean Soup
photo by BB2011
- Ready In:
- 4hrs 10mins
- Ingredients:
- 9
- Yields:
-
1 crock pot
- Serves:
- 8
ingredients
- 1 cup chopped green pepper
- 1⁄2 cup chopped onion
- 2 teaspoons minced garlic
- 14 1⁄2 ounces vegetable broth (or two cups of water with 2 vegetable bouillon cubes)
- 1 (10 ounce) can Rotel Tomatoes
- 1 (15 ounce) can diced plain tomatoes
- 1 (15 ounce) can fat-free refried beans
- 1 (15 ounce) can whole corn, drained
- 3 (16 ounce) cans beans (kidney, pinto, garbanzo, etc.)
directions
-
For dinner in an hour:
- Saute pepper, onion, and garlic for 5 minutes in a little olive oil in a large pot.
- Add vegetable broth/bouillon and water, Rotel tomatoes, diced tomatoes, and refried beans.
- Add corn and three cans of plain beans (make sure they are well drained).
- Mix gently and simmer for 30 to 60 minutes.
-
Crock pot:
- Add everything to the crock pot.
- Cook on high for 3 to 4 hours.
- Stir well, and cook on low for another 1 to 2 hours.
- Watch that the beans aren't getting too mushy.
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RECIPE SUBMITTED BY
<p>I'm a science teacher who likes experimenting with a variety of recipes and ingredients. I'm a vegetarian (since 11/2003) and my sister is vegan, so many of my recipes reflect this.</p>