Fabulous & Hefty Sweet Potato Muffins

"a long term Raspberry's favorite, this is a periodically revised recipe that originated with a specialty vegetarian cookbook."
 
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photo by a food.com user photo by a food.com user
Ready In:
1hr 20mins
Ingredients:
15
Serves:
12
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ingredients

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directions

  • Combine the oat bran, wheat bran, wheat germ, raisins, syrup, pineapple, sweet potatoes, water and vanilla all in one LARGE bowl.
  • Stir this very well, it will be quite thick.
  • Sift the flours and the leavening and spices together.
  • Combine the flour blend with the sweet potato mixture, you may want to make partial additions and stir well between.
  • Grease the muffin tin (12 extra large cups).
  • and fill the cups well, mounding the mixture quite high.
  • The oven gets set to 350 degrees.
  • Place the pan in the middle of the oven, well centered and bake for 40 minutes, checking to make sure the muffin is quite set, and not quivery at all.
  • If it seems a little loose, bake another 8 minutes, and turn the oven off.
  • They may stand in the over for 10 minutes.
  • Then you can cool them and remove from the pan as soon as your patience is gone LOL.
  • I have been known to wrap them within 15 minutes after removal from the oven but you need tough hands for that.
  • These freeze extremely well.
  • Net weight on a single muffin is about a half pound, so if you are hungry after eating one, I will be amazed.
  • Hope you enjoy them!

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RECIPE SUBMITTED BY

I am a working artist with a continuing culinary practice in special recipe design- I like to make jams and jellies, salsa and pasta sauce from locally sourced or personally grown produce. At the local farmer's market my friend and I sell muffins we make and also seeds from Seed Savers Exchange, which takes seriously the preservation and protection of heirloom varieties from around the world. I have self-published a children's book I illustrated and am working on a followup book with the author that continues the story of "Sophie, Circus Mouse", the first title. The illustration above is one I created for a local orchard's street sign.
 
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