Falafel Burgers
- Ready In:
- 25mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 2 (400 g) canned chick-peas, rinsed and drained
- 1 onion, chopped
- 1⁄4 cup fresh parsley leaves
- 1 lemon, juice and zest of
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 6 tablespoons olive oil
- 2 tablespoons flour
directions
- put the first 6 items in a food processor and whiz to a chunky paste. Tip onto a floured surface and mould into 4 burgers (or 6 for children). Depeninding on the ingredients you use/omit you may need to add flour to bind them better.
- Burgers can be frozen at this stage.
- dust with flour and either fry in the olive oil for 2 mins each side or brush with oil and grill for 8 - 10 mins each side
- serve as desired. Goes well in a burger bun with sour cream and salad.
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Reviews
-
we love falafel and used to go to an israeli restaurant when we lived in PA, this will help the hunger homesickness. i used 2 15 ounce cans of chickpeas and loved the results. i added a little bit of bulgur wheat in addition to the flour for some texture and fiber. served them with whole wheat pita and tehani sauce.
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Amazing! I had to mix the burgers with tons of flour because they were falling apart. I also had to use cucumber-yogurt sauce because i was out of sour cream. Sooo good. Next time i'm trying them with sour cream. I also would omit the coriander but that's just my taste! Maybe more onions because i love onions. Thanks for the wonderful recipe!
RECIPE SUBMITTED BY
Under construction...
How I rate...
5 stars - perfect, will make again without any changes.
4 stars - Liked it, will make again again but with changes.
3 stars - had to make major changes but got it to work.
2 stars - had to make major changes and it didn't work.
1 star - went terribly, a waste of time and ingredients, I cried, BF cried the cats cried you get the picture...