Fall Fruit and Chicken Salad
"A nice uplifting salad. You don't need to wait until fall since you can get the ingredients year round (at least where I am.
This comes from SparkPeople"
- Ready In:
- 10mins
- Ingredients:
- 6
- Serves:
-
2
ingredients
- 1 cooked boneless skinless chicken breast (chopped or shredded)
- 1⁄2 cup apple, chopped
- 1⁄2 cup cranberries, chopped
- 3 tablespoons low-fat yogurt
- 1 tablespoon fat-free mayonnaise
- 1⁄2 teaspoon curry powder
directions
- Fall Harvest Curry Chicken Salad.
- Fall fruit adds a twist and replacing mayo with low-fat yogurt makes it a little more healthy. This is great for leftover chicken.
- Roughly chop apple and cranberry. Chop or shred chicken breast. Combine all ingredients.
- Time does not include chicken as it is leftover (already cooked) If desired you can make it early and chill it for the flavours to combine.
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RECIPE SUBMITTED BY
Hi,
I am currently taking my masters in social work, but cooking is my passion. I just would not be able to stand the hours working in a restaurant. I would never see my husband. So I am an amateur chef. I judge cooking contests like the Canadian national BBQ tournament etc. and love cooking for friends and family. I have a cookbook in process. Who knows if I will ever try to publish it but I will definitely give it as gifts to friends and family. My favourite parties to host are theme parties eg. I Okboberfest, Mexican and Thai etc. I generally do the research and each person can either choose from the recipes I have found or bring one of their own. I like to give the option since a lot of people don't necessarily have any recipes for that particular theme party.
Anyway its fun. I nice break from University and a really good excuse to get together with friends and family.
My other favourite things are gardening, knitting, sports and fitness. I also volunteer for a nursing home working with altzheimers and senile dementia patients, and for big sisters and I work part time for Planned Family Networks matching young adults with mental and / or physical challenges with a network of people they can count on when their parents can no longer take care of them.
FYI This was the only day I've ever had straight hair. It was great while it lasted but I'm not spending an hour staightening it whan I can shower and do practically nothing by leaving it curly.
