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Fantastic Low Carb Meatloaf!

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“This is a recipe that I complied through editing and tweaking lots of meatloaf recipes on Recipezaar. My husband who LOVES carbs couldn't even tell that I was feeding him a healthier version. I've always loved meatloaf, and this is my answer to a tasty low-carb meal the whole family can enjoy. Please treat yourself to this quick and easy meatloaf and see for yourself! The proof is in the pudding (or the loaf!).”
1hr 35mins

Ingredients Nutrition

  • 1 12 lbs meatloaf mixture (beef, pork, veal)
  • 34 vidalia onion, medium, finely chopped
  • 1 garlic clove, minced
  • 1 egg
  • 4 tablespoons low-carb ketchup
  • 1 slice low-carb bread, toasted (I used Pepperidge Farms 7-grain)
  • 1 teaspoon salt
  • 14 teaspoon pepper
  • 12 cup half-and-half
  • 1 tablespoon olive oil
  • Sauce
  • 3 tablespoons apple cider vinegar
  • 12 cup low-carb ketchup
  • 4 tablespoons Splenda brown sugar blend


  1. Sauté the onion and garlic in pre-heated olive oil over medium-heat for about 10 minutes until the onions soften.
  2. Crumble the bread into fine pieces (you can always use 1/2 cup of low-carb bread crumbs, but I think the bread slice is best).
  3. Mix together the remaining meatloaf ingredients in a bowl, including the sautéed onion and bread pieces (using your hands is the easiest!).
  4. Combine sauce ingredients and whisk until combined thoroughly (about 2 minutes).
  5. Place mixture into a loaf pan and pour sauce mixture over top of meatloaf.
  6. Bake at 350°F for 75 minutes.
  7. Remove meatloaf from loaf pan, and let sit covered with aluminum foil for about 10 minutes.

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