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Fast Grilled Chicken

sparkle sparkle

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“I had got Emeril's Essence recipe off here and need a quick tasty grilled chicken recipe. couldnt find one here that didnt need to be maranated for 3+ hours so I kinda came up with this. It's awsome in my opinion try it and let me know.”
READY IN:
25mins
SERVES:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. mix all ingredients in a bowl.
  2. pound chicken breast to around a 1/2 inch thick.
  3. dip in bowl of ingredients.
  4. sprikle lightly with a little more essence.
  5. throw them on the grill on medium heat turning only once until done.

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