Fast, Simple, and Delicious Vegetarian Chili
- Ready In:
- 30mins
- Ingredients:
- 8
- Yields:
-
1 batch
- Serves:
- 4
ingredients
- 8 ounces onions, chopped (about 1 medium)
- 16 ounces kidney beans (undrained)
- 1 lb textured vegetable protein
- 16 ounces tomato sauce
- 28 ounces stewed tomatoes (chopped)
- 8 teaspoons chili powder
- 8 teaspoons minced garlic
- Tabasco sauce
directions
- Coat iron pan with nonstick spray and place on medium heat.
- Add onion and soy meat to pan.
- Once onion is brown or wilted add beans, sauce, tomatoes, and chili powder.
- Bring to a boil, then let simmer over med-low heat for 15 minutes to let thicken.
- Add garlic and stir.
- Add tobasco to taste.
- Turn off heat and let sit for 2-5 minutes.
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Reviews
-
This looked a little "funny" to us carnivores because our TVP had not been colored, but it tasted good and went together well. We used 2 cans of kidney beans, 1 c. TVP and 1 c. water (microwaved to expand), a 15 oz. can of diced tomatoes and 2 sm cans of tomato sauce, and skipped the tabasco (we didn't have any), then seasoned to taste.