Fennel, Raisin, Walnut, Whole Wheat Muffins.

Name: Fennel, Raisin, Walnut, Whole Wheat Muffins.
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6 muffins
Ingredients: 1 1/2 cups whole wheat flour; 1/2 cup natural bran; 1 tablespoon baking powder; 1/2 teaspoon sea salt; 1/2 cup chopped walnuts; 1/2 cup raisins; 2 teaspoons fennel seeds; 1 1/4 cups apple juice; 1/2 cup water; 3 tablespoons canola oil

Submitted by kay eleven

"Healthy and delicious. Vegan too!"

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Ready In:: 25mins
Ingredients:: 10
Yields:: 6 muffins

ingredients

1 ¹⁄₂ cups whole wheat flour
¹⁄₂ cup natural bran
1 tablespoon baking powder
¹⁄₂ teaspoon sea salt
¹⁄₂ cup chopped walnuts
¹⁄₂ cup raisins
2 teaspoons fennel seeds
1 ¹⁄₄ cups apple juice
¹⁄₂ cup water
3 tablespoons canola oil

directions

Preheat oven to 400 degrees.
Mix dry ingrediants in on bowl and liquid in another.
Combine the dry into the wet and mix.
If the mixture seems to runny wait a minute or two and if still to runny add a little bit more bran.
Spoon into muffin tins and and place in the preheated oven and bake for 20 minutes.
This recipe makes 6 Large Muffins.