Feta, Sweet Potato and Spinach Crustless Quiche (Gluten-Free)

"A recipe originally from "Cathy's Kitchen" EnergyAustralia. This recipe is gluten-free as written - it does not contain flour"
 
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photo by DeliciousAsItLooks photo by DeliciousAsItLooks
photo by DeliciousAsItLooks
photo by DeliciousAsItLooks photo by DeliciousAsItLooks
photo by DeliciousAsItLooks photo by DeliciousAsItLooks
photo by DeliciousAsItLooks photo by DeliciousAsItLooks
photo by Nicole photo by Nicole
Ready In:
50mins
Ingredients:
12
Yields:
1 large quiche
Serves:
8
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ingredients

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directions

  • Grease a large flan dish, approximately 25-27cm in diamater.
  • Heat the olive oil in a large non-stick frying pan, add onion and garlic and cook 1 minute.
  • Add sweet potato and cook over moderate heat, stirring occasionally until golden brown, this should take about 10 minutes.
  • Add spinach and cook, stirring 1 minute until spinach is wilted. Cool.
  • Add feta cheese, stir to combine and place into prepared flan dish.
  • Beat the 6 eggs in a large jug with milk, nutmeg and pepper and pour over vegetables in flan dish.
  • Sprinkle with parmesan cheese and pinenuts and bake in a moderate oven 180°C 35-40 minutes until puffed and golden.
  • Allow to stand for 5-10 minutes before slicing.
  • Serve cut into wedges with a salad on the side, veges, chips or crusty bread rolls.

Questions & Replies

  1. what are 600 g of sweet potatoes and 200 g of feta cheese? Is it a cup, quart, etc?
     
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Reviews

  1. This recipe is so delicious! It is amazing and I never would have put the ingredients together but WOW! What a great quiche! Thank you Jubes!<br/>I made the recipe as directed and it was perfect.
     
  2. Aussie#56 Swap: This recipe is out of this world! All the ingredients compliment each other well!!
     
  3. I made this as part of a Sunday brunch and it was wonderful. I will be making it again soon, as all of the ingredients are family favorites. Thanks for sharing the recipe.
     
  4. This was lovely! Substituted butternut pumpkin for sweet potato and still absolutely delicious! Just served with sourdough toast and a few steamed veg. Will make again.
     
  5. Oh yum! This was terrific, Jubes! And I was a card-carrying feta hater! No more - the sweetness of the sweet potatoes (duh) balanced the tartness of the feta perfectly. Made for ZWT9
     
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Tweaks

  1. I used a springform pan instead of a flan dish.
     
  2. This was delicious. I used a whole bunch of silver beet instead of spinach, half the amount of sweet potato because it's all I had, and put in cream instead of milk (to use it up), then used a combination of thermomix, microwave and toaster oven to cook and bake it (because our kitchen is currently being renovated), but inspite of all my 'making do with what I have' type changes, the result was really, really tasty. Thanks for the recipe!
     
  3. This was lovely! Substituted butternut pumpkin for sweet potato and still absolutely delicious! Just served with sourdough toast and a few steamed veg. Will make again.
     

RECIPE SUBMITTED BY

Aussie Mum - gluten-free
 
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