Fish and Spinach Chowder

Name: Fish and Spinach Chowder
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4 serving(s)
Ingredients: 1 cup water; 1/4 cup chopped onion (, about 1 small); 1 medium potato, cut into 1/2-inch cubes; 1 (10 ounce) package frozen chopped spinach; 2 tablespoons margarine; 3 tablespoons all-purpose flour; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/4 teaspoon ground nutmeg; 3 cups skim milk; 1 tablespoon Worcestershire sauce; 1 lb red snapper, cut into 1-inch pieces (or other lean fish fillets)

Submitted by Dancer

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Ready In:: 55mins
Ingredients:: 12
Serves:: 4

ingredients

1 cup water
¹⁄₄ cup chopped onion (, about 1 small)
1 medium potato, cut into 1/2-inch cubes
1 (10 ounce) package frozen chopped spinach
2 tablespoons margarine
3 tablespoons all-purpose flour
¹⁄₂ teaspoon salt
¹⁄₄ teaspoon pepper
¹⁄₄ teaspoon ground nutmeg
3 cups skim milk
1 tablespoon Worcestershire sauce
1 lb red snapper, cut into 1-inch pieces (or other lean fish fillets)

directions

Heat water, onion, potato and frozen spinach to boiling in Dutch oven; reduce heat.
Cover and simmer 5 minutes; break up spinach.
Cover and simmer about 5 minutes longer or until potato is crisp-tender; drain.
Reserve vegetables.
Heat margarine in Dutch oven over medium heat.
Stir in flour, salt, pepper and nutmeg; remove from heat.
Stir in milk and Worcestershire sauce.
Heat to boiling over medium heat, stirring constantly.
Boil and stir 1 minute.
Stir in fish and vegetables.
Heat to boiling; reduce heat.
Cover and simmer about 10 minutes, stirring occasionally, until fish flakes easily with fork.
Serve with freshly ground pepper and lemon wedges if desired.