Fish Baked with Sour Cream
- Ready In:
- 50mins
- Ingredients:
- 12
- Serves:
-
4-6
ingredients
- 1 lb fish fillet, patted dry (I use firm white fish)
- 4 ounces sliced mushrooms
- 1 small onion, chopped
- 1 tablespoon butter
- 1⁄2 teaspoon thyme
- 1⁄4 - 1⁄2 teaspoon salt
- 1⁄4 - 1⁄2 teaspoon pepper (can use either white or black)
- 1⁄2 cup sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well)
- 3 -5 tablespoons grated or shredded parmesan cheese
- 2 tablespoons dry breadcrumbs
- paprika (for garnish)
- chopped parsley (for garnish)
directions
- Put fish into a rectangular baking dish (approx. 12 x 7. 5 x 2), sprayed lightly with a baking spray.
- Preheat oven to 350 degrees fahrenheit.
- Over medium to medium-high heat, melt butter in a skillet large enough to hold mushrooms and onions.
- Saute mushrooms and onions about 3 minutes, until mushrooms are golden, sprinkling with thyme when about halfway through.
- Spoon mushroom and onion mix over fish and sprinkle lightly with salt and pepper.
- Sprinkle about 1 1/2 T parmesan (or to taste) over the mushroom and onion mixture.
- Mix remaining cheese into sour cream.
- Spread sour cream over mushroom/onion mixture, using a spatula.
- Sprinkle with bread crumbs.
- Bake uncovered for about 25- 30 minutes, or until fish flakes with fork.
- Sprinkle with parsley and paprika and serve.
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