Fish in a Flash

"This is super easy to make and can be frozen before baking so it makes it an easy OAMC recipe. The recipe comes form the Super Suppers cookbook."
 
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Ready In:
25mins
Ingredients:
10
Serves:
6
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ingredients

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directions

  • On a plate mix together the bread crumbs, parsley, onion garlic powder, basil, lemon-pepper and cayenne.
  • Brush both sides of fish fillets with 2 tbsps of the oil.
  • Coat both sides of fillets with bread crumb mixture.
  • Preheat the remaining 2 tbsps oil in a large skillet over medium heat.
  • Add fish in a single layer and fry for 1 minute.
  • Turn carefully, fry 2 to 3 minutes more until fish is flaky.
  • To freeze: Prepare up through coating the fish with the breadcrumb mixture. Place in a freezer container and freeze for up to one month. Defrost in completely in refrigerator. Continue with the recipe.

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Reviews

  1. This is absolutely delicious! OMG! I used Cod and used a little more oil than called for. Definately follow the time instructions b/c your fish will fall apart if you leave it on the heat too long. Yum yum!
     
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