Fish Tacos With Yogurt Sauce
- Ready In:
- 16mins
- Ingredients:
- 16
- Yields:
-
12 tacos
ingredients
-
Yogurt sauce
- 118.29 ml plain yogurt
- 14.79 ml low-fat mayonnaise
- 44.37 ml light sour cream
- 1.23 ml ground red pepper
- 1 lime, juiced
- 59.14 ml chopped fresh cilantro
- 2.46 ml salt
- 1.23 ml black pepper
-
Fish tacos
- 118.29 ml cornstarch
- 2.46 ml salt
- 1.23 ml black pepper
- 680.38 g tilapia fillets
- 29.58 ml canola oil or 29.58 ml vegetable oil
- 12 corn tortillas
- 709.77 ml finely shredded red and green cabbage
- 295.73 ml finely chopped tomatoes
directions
- Mix yogurt, mayonnaise, sour cream, red pepper, lime juice, cilantro, salt and pepper in a small bowl. Set aside.
- Mix cornstarch, salt and pepper on large, flat plate. Place fish in cornstarch mixture; turn to coat both sides with cornstarch mixture.
- Heat oil in large skillet. Shake excess cornstarch off fish; place fish in pan. Cook fish 3 minutes; turn fish and cook 3 more minutes. Remove from pan and place on paper towels to drain excess oil.
- Place tortillas on grill or griddle over medium heat 10 seconds on each side, or until beginning to bubble and brown lightly. Fill tortillas with fish. Top with sauce, cabbage and tomatoes.
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