Flat Bread Chicken Quesadilla
"Low fat, low calorie but yummy! These chicken quesadillas are such a nice change from the same "healthy diet" food and they taste like a splurge! Easy too!"
- Ready In:
- 35mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 4 slices flat bread (I use FlatOut brand)
- 2 chicken breasts, chopped into small pieces
- 1 green pepper, chopped
- 1 red pepper, chopped
- 1 onion, chopped
- 2 tablespoons fajita seasoning mix
- 2 cups low-fat cheese, shredded
directions
- Saute chicken in a little olive oil until no longer pink inside.
- Add peppers, onion and fajita seasoning to chicken and saute until veggies are tender.
- Spray both sides of flatbread with cooking spray.
- On one rounded half of the flatbread, spread the quesadilla mixture.
- Fold over.
- Cook each side for 2-3 minutes in a saute pan.
- Remove from pan and serve with sour cream, salsa or ranch dressing.
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RECIPE SUBMITTED BY
cookin mimi
Satellite Beach, Florida
I live on the East Coast of Florida about 3 blocks from the ocean. I love to travel,?but I love coming home again, too.? ?I am always on a diet, but love to cook. I always look for recipes that are low in fat, low in calories, and low in effort!! I have a large family, and lots of friends, and I love to entertain, so I often look for easy recipes to feed a crowd.
