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Flavorful Chicken Rolls

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“Originally found in Quick Cooking, but I modified slightly for lower fat.”

Ingredients Nutrition


  1. Make a lengthwise slit through the thickest portion of each chicken breast to within 1/2 inch of the opposite side.
  2. Open chicken so it lies flat; cover with plastic wrap.
  3. Flatten to 1/4 inch thickness, discard plastic wrap and place a single layer of spinach over chicken.
  4. In a small bowl, combine the cream cheese, feta cheese, basil and pepper; spread over spinach.
  5. Top each chicken breast with a ham slice, trimming if necessary. Roll up and secure with toothpicks.
  6. In a shallow bowl, beat the egg and milk. Place bread crumbs in another bowl.
  7. Dip chicken rolls in egg mixture, then coat with crumbs. Place seam side down in a greased 15x10x1 inch baking pan.
  8. Bake, uncovered, at 375 degrees for 30-35 minutes or until juices run clear.
  9. Discard toothpicks before serving.

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