STREAMING NOW: The Delicious Miss Dahl

Flourless Banana Nut Muffins (Gluten-Free, Dairy-Free, & Sug

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“Deliously moist, you won't be able to tell there isn't any flour involved! This recipe is easily customizable! Just substitue the cinnamon for cocoa, mint, hazelnuts, (basically anything), and you've changed the muffins completely!”
READY IN:
30mins
SERVES:
3
YIELD:
6 Muffins
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 350°F.
  2. Line cupcake / muffin pan with cupcake liners, set aside.
  3. Add bananas, coconut milk, coconut oil, and vanilla to a blender.
  4. Blend until bananas have turned to mush and everything is combined.
  5. Add in cinnamon and egg.
  6. Blend.
  7. Next, sprinkle in baking soda and vinegar.
  8. Gently pulse to combine.
  9. Gently mix in walnuts, if using.
  10. Pour mixture into lined cupcake pan.
  11. Bake for 20-25 minutes, or until a toothpick comes out cleanly.
  12. Let cool almost completely before serving, as these muffins fall apart when hot.

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