Foo Yung

Name: Foo Yung
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 4 eggs, beaten; 1 (1 lb) can bean sprouts, drained; 3 green onions, thinly sliced; 1 cup poultry or 1 cup pork, shredded; 1/2 teaspoon salt; 1/8 teaspoon pepper; 1/8 teaspoon garlic salt; 2 tablespoons oil; 2 teaspoons cornstarch; 2 teaspoons sugar; 4 teaspoons soy sauce; 2 teaspoons vinegar; 1 cup chicken broth

Submitted by Bill From New Mexico

""Omelet" can be made with crab, shrimp, cooked poultry or pork."

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Ready In:: 25mins
Ingredients:: 13
Serves:: 4

ingredients

4 eggs, beaten
1 (1 lb) can bean sprouts, drained
3 green onions, thinly sliced
1 1 cup poultry or 1 cup pork, shredded
¹⁄₂ teaspoon salt
¹⁄₈ teaspoon pepper
¹⁄₈ teaspoon garlic salt
2 tablespoons oil
Sauce
2 teaspoons cornstarch
2 teaspoons sugar
4 teaspoons soy sauce
2 teaspoons vinegar
1 cup chicken broth

directions

Beat eggs, add bean sprouts, green onions, meat, salt, pepper, garlic salt in a large bowl, mix.
Heat just enough oil to coat large frying pan.
Using about 1/4 cup of mixture for each, fry patties as you would pancakes, turning once. Cook until egg is set and lightly browned.
Add remainder of oil as needed.
Sauce:.
Combine all ingredients in a saucepan, cook over low heat until thickened.