For Diabetics - Malai Peda
"This is a dessert that diabetics may have. It comes from Tarla Dalal's Delicious Diabetic Low cal recipe book. Use the low fat milk for diabetics recipe I have posted separately for this. The use of milk makes these rich in calcium and protein. Enjoy!"
- Ready In:
- 1hr 15mins
- Ingredients:
- 8
- Yields:
-
7 pedas
ingredients
- 1 liter low-fat milk
- 3 -5 saffron strands
- 1⁄4 teaspoon citric acid
- 2 teaspoons cornflour
- 1⁄2 teaspoon cardamom powder
- 4 (1 g) packets sugar substitute
-
To garnish
- 1 teaspoon pistachios, chopped (optional)
- 3 saffron strands
directions
- Keep aside 4 tsps. milk.
- Boil the rest in a heavy bottomed pan. Stir continously while boiling until the milk reduces to half its original quantity.
- Warm the saffron in a small pan.
- Add 4 tsps. milk and mix thoroughly.
- Add to the boiling milk.
- Mix the citric acid in 3 tsps. water.
- Add this gradually to the boiling milk until it curdles slightly. You may have to use half or maybe the full quantity of the citric acid mixture.
- In a bowl, combine the cornflour with 4 tsps. water.
- Add this to the boiling mixture.
- Continue stirring until the mixture thickens and resembles dried milk(khoya).
- Fold in the cardamom powder.
- Allow to cool, then add the sugar substitute and mix well.
- Shape into 7 small balls.
- Garnish and serve.
- Enjoy!
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RECIPE SUBMITTED BY
<p>Hi Everybody! Thanks for stopping by in my little niche of the mighty Zaar world. <br />Here is a quick link to the beauty recipes I've posted (highest rated so far):http://www.recipezaar.com/r/chef=6357/253/451/18/ls=h <br /> <br />A few things I've done:- <br /> <br />1. Worked part time as a Telemarketer in Oman in the Crowne Plaza Hotel. <br /> <br />2. Worked as a Certified Professional Tarotist (Tarot Card Reader) and done accurate predicitions for many people from different parts of the world, most memorable of which is the reading I did for my college Law lecturer and it came true. <br /> <br />3. Written nearly 1000 poems several of which have been published in leading newspapers, ezines and magazines both in Oman and India. <br /> <br />4. Worked as a Moderator on www.allpoetry.com - my BEST and FAVOURITE site on the internet. <br /> <br />My other interests include: Numerology, Vaastu Shastra, Feng Shui, Face Reading, Reiki and Astrology! I am really very keen on getting well-versed with metaphysical sciences such as Astrology, I-Ching, Feng Shui, Runes, Enneagram, Kabbalah and many more. <br /> <br />I love researching on the mythology of ancient Goddesses and then condensing my research into poems. <br /> <br />In the mood to gift me something? Here's what I'd love - A Nissan 350Z {my dream car}</p>
