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"for the Health of It " Meatballs and Broccoli Lasagna

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“This most delicious "bake" will become one of your best creations. It is full of protein and fiber and best paired with a spinach salad.”
1hr 30mins
8-10 portions

Ingredients Nutrition


  1. Cook noodles until plyable, do not over cook.
  2. Season ground beef with 1/2 amount of garlic, salt, pepper, dried basil. Add 2 eggs and blend. Mix in flax seeds to batter.
  3. Season cottage cheese with garlic, salt, pepper, fresh basil. Add 2 eggs and blend.
  4. Start with 6 oz of tomato sauce on bottem of a pan sprayed 9X15 pan.
  5. Layer noodles, 1/2 amount of ground beef, 1/2 amount of cheese filling, 1/2 amount of broccoli and 8 oz of tomato sauce.
  6. Layer noodles again and repeat process.
  7. End with a top layer of noodles and the rest of the sauce.
  8. Top with mozzerella cheese and bake wrapped in restaurant quality (Sams Choice, Walmart) saran wrap and heavy duty aluminum foil for 1 hour in a 350 degree oven.

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