Four-Fruit Banana Muffins
"This is a healthful and delicious way to make muffins!"
- Ready In:
- 27mins
- Ingredients:
- 11
- Yields:
-
12 mufins
- Serves:
- 12
ingredients
- 2 cups whole wheat pastry flour or 2 cups white whole wheat flour
- 2 tablespoons wheat germ
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1⁄2 cup white sugar
- 1 cup applesauce
- 2 tablespoons canola oil
- 1⁄4 cup milk or 1/4 cup soymilk
- 1 large banana, quartered and sliced into small pieces
- 1⁄2 cup dried sweetened cranberries
- 1⁄4 cup fruit jam or 1/4 cup preserves, any flavor
directions
- Preheat oven to 350 F and spray muffin tins with oil or line with paper cups.
- Mix together the flour, wheat germ, baking powder, baking soda, and sugar in a medium bowl.
- Add applesauce, oil, and milk and mix well.
- Gently fold in cranberries and banana.
- Fill each muffin tin halfway with batter, spoon a teaspoon of jam into the center, then pour the remaining batter on top.
- Cook for 20- 25 minutes until tops are golden.
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RECIPE SUBMITTED BY
<p>I'm a stay-at home mom to two growing boys and 2 active Giant schnauzers. <br /> <br />My favorite things are reading, doing arts and crafts, eating, and genealogy. (Guess which ones I don't have time for, now that I have kids!) <br /> <br />My pet peeve is spending hours on a recipe to have it turn our horrible--- I've learned not to bother with recipes that feature ingredients I don't like, because I'll never like them!</p>
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