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Four-Ingredient Berry Souffles

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“from the blog "stone soup"”

Ingredients Nutrition

  • 1 tablespoon butter or 1 tablespoon vegetable oil
  • 4 egg whites
  • 13 cup caster sugar
  • 13 cup jam


  1. Preheat your oven to 200C (400F). Grease 3 x 1 cup ramekins or teacups with the butter or oil and place to one side.
  2. In a clean dry bowl place the egg whites and a pinch of salt. Whisk using your muscles or a stand mixer until the mixture looks like soft marshmallow [see picture below]. Gradually whisk in sugar a little at a time until it is all incorporated and the mixture is smooth and glossy.
  3. Fold through 1/3C jam then taste. Adding more jam if you think it needs a more sweetness and/or colour. Divide mixture between the prepared dishes then use a knife to level them off. You’ll have some left over but better to have each dish full than have stingy souffles.
  4. Bake souffles for 8 minutes then reduce the heat and bake for another 5 minutes until souffles are risen and lightly golden on top.
  5. Serve immediately with cream passed separately.

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