Freezable Lemon, Tomato, and Thyme Chicken

"I love to make freezer meals periodically so I always have something good around when I just don't feel like cooking. Here is one of my many recipes to come that is simple and works well."
 
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Ready In:
40mins
Ingredients:
10
Serves:
4
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ingredients

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directions

  • This meal is meant to be made ahead for the freezer or cooked immediately.
  • If freezing in individual servings, place 3 chicken tenderloins, 1/2 teaspoon salt, 1/2 teaspoon flour, 1/2 teaspoon pepper, 1/2 teaspoon olive oil, and a pinch of the minced garlic in four quart sized freezer bags. Seal and shake the ingredients until well seasoned and coated.
  • Add 1/4 the lemon, tomatoes, onion slices, and 2 sprigs of thyme to each bag. Press out the air and seal tightly. Label with date and cooking instructions.
  • Freeze up to 3 months.
  • Cooking instructions:

  • Thaw and remove all ingredients from the bag.
  • Place in a casserole dish and drizzle with a teaspoon of additional oil.
  • Bake in a 400 degree oven for about 30 minutes, or until chicken is golden and cooked through. Serve with your favorite side dish.

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RECIPE SUBMITTED BY

<p>I am a pretty good home cook and a Food Network junkie. Every time I host an event or create a new dish, my confidence grows....I'm always testing new ideas and sometimes (I'm a nerd) that dreams in food.</p> <p>I was&nbsp;proud to have one of my recipes chosen as RecipeZaar's Recipe of the Day on 11/27/09 with my Turkey, Cranberry, &amp; Pesto Sandwich. &nbsp;I also had the opportunity to cook at the Aetna Healthy Food Fight competition in Los Angeles last summer - talk about pressure!</p>
 
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