French Herb Roasted Chicken Breasts

"A quick, low-fat, and aromatic variation on traditional roasted chicken breasts. The marinade ensures they stay moist and the flavour combinations are lovely. I serve this with a simple side of broccoli and water-chestnuts, or root vegetables en batonnet, but you could obviously serve it with whatever you want!"
 
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Ready In:
30mins
Ingredients:
8
Serves:
4-6
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ingredients

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directions

  • Emulsify all marinade ingredients by whisking in a bowl.
  • Pour over chicken breasts and seal in a thick zipper bag or airtight container.
  • Refidgerate for 2-24 hours. The longer the chicken marinates, the more flavour it will absorb.
  • Remove chicken from refridgerator 10 minutes prior to roasting.
  • Heat oven to 350 degrees.
  • Remove chicken from container/bag and place on a parchment lined roasting pan.
  • Spoon remaining marinade over chicken and bake 18-25 minutes, depending on size.
  • Serve immediately.

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Reviews

  1. It wasnt bad, but the spices were a bit much ...
     
  2. This was quite good and very moist and flavorful. I cut back on the oil though as I only used 3 large chicken breasts and even that was too much oil. This is not a low fat meal as indicated but delicious anyway.
     
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RECIPE SUBMITTED BY

I'm a student Chef from Toronto, Canada. I attend George Brown College in Toronto and will be graduating in april 2008. (Hopefully!)
 
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