Fresh And Good For Health: Tomato, Bell Pepper And Corn Salad

Name: Fresh And Good For Health: Tomato, Bell Pepper And Corn Salad
Prep time: 20 min
Cook time: 2 h
Total time: 2 h 20 min
Yield: 8-10 serving(s)
Ingredients: 2 (15 1/4 ounce) cans whole kernel corn, drained; 2 medium fresh tomatoes, washed and chopped; 2 medium green bell peppers, washed and chopped; 1 small onion, peeled,washed and chopped; 1/2 cup low-fat plain yogurt or 1/2 cup plain fat-free yogurt, beaten

Submitted by Charishma_Ramchandani

"I love fresh veggies in salad more than anything else on the table! This is one of my favourite recipes I found at Walmart! Hope you enjoy it too!!"

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Ready In:: 2hrs 20mins
Ingredients:: 5
Serves:: 8-10

ingredients

2 (15 1/4 ounce) cans whole kernel corn, drained
2 medium fresh tomatoes, washed and chopped
2 medium green bell peppers, washed and chopped
1 small onion, peeled,washed and chopped
¹⁄₂ cup low-fat plain yogurt or 1/2 cup plain fat-free yogurt, beaten

directions

Mix/toss together all the ingredients in a large glass bowl (I like using the see-through type so it makes me able to admire the salad on the dinning table) Cover and chill for as little as 2 hours or as long as 24 hours!
Serve on a bed of fresh green Iceberg lettuce and enjoy it to the fullest!

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Reviews

Very good salad which we enjoyed and will be making again this summer. The only change I made was using thawed frozen corn instead of the canned. Thanks for sharing this keeper!

ellie_

RECIPE SUBMITTED BY

Charishma_Ramchandani

Ruwi

Hi Everybody! Thanks for stopping by in my little niche of the mighty Zaar world. Here is a quick link to the beauty recipes I've posted (highest rated so far):http://www.recipezaar.com/r/chef=6357/253/451/18/ls=h A few things I've done:- 1. Worked part time as a Telemarketer in Oman in the Crowne Plaza Hotel. 2. Worked as a Certified Professional Tarotist (Tarot Card Reader) and done accurate predicitions for many people from different parts of the world, most memorable of which is the reading I did for my college Law lecturer and it came true. 3. Written nearly 1000 poems several of which have been published in leading newspapers, ezines and magazines both in Oman and India. 4. Worked as a Moderator on www.allpoetry.com - my BEST and FAVOURITE site on the internet. My other interests include: Numerology, Vaastu Shastra, Feng Shui, Face Reading, Reiki and Astrology! I am really very keen on getting well-versed with metaphysical sciences such as Astrology, I-Ching, Feng Shui, Runes, Enneagram, Kabbalah and many more. I love researching on the mythology of ancient Goddesses and then condensing my research into poems. In the mood to gift me something? Here's what I'd love - A Nissan 350Z {my dream car}

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