Friendly Oven Stew
- Ready In:
- 3hrs 10mins
- Ingredients:
- 8
- Serves:
-
4-6
ingredients
- 2 lbs stewing beef, cubed
- 1 cup celery, coarsely chopped
- 1 cup onion, coarsely chopped
- 1 cup potato, coarsely chopped
- 1 cup carrot, coarsely chopped
- 2 cups tomato juice
- 2 tablespoons minute tapioca
- salt and pepper
directions
- Preheat oven to 325*. Spray a casserole dish with cooking spray (for ease of cleaning up). Put the meat in the bottom of the casserole.
- Add the chopped vegetables. Now is the time to add any & how much of any vegetable you want (I like rutabaga - but no more than 1 cup as it's a stronger-flavoured veg).
- Sprinkle with tapioca, salt and pepper.
- Pour in tomato juice & cover tightly with foil before placing casserole lid on.
- Bake @ 325* for at least 3 1/2 hours (I've gone to 4 hours successfully).
- Remember not to peek during cooking time (until the end of course!).
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Reviews
-
This makes a stew that can be eaten with a fork. The recipe produced 5 nice servings served with cornbread. I omitted the tapioca as I didn't have any on hand. The onions and beef were browned prior to tossing in the remaining ingredients and a generous sprinkling of Italian seasoning added before covering the top. Everyone really enjoyed it. The only complaint was that there wasn't anymore. Made for *Partying the Diabetic Way*
RECIPE SUBMITTED BY
Sweet PQ?
Niagara Falls, 0
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