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Frogmore Stew

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“Also known as Beaufort Stew or Low country Boil. When I was in Florida last year we had this at a picnic, it was a big hit and I now fix it at home for company in the summer on the deck.”

Ingredients Nutrition

  • 13 cup Old Bay Seasoning
  • 4 lbs small red potatoes
  • 2 lbs kielbasa or 2 lbs hot smoked sausage, cut into 1/2 inch slices
  • 6 ears fresh corn, halved
  • 4 lbs unpeeled shrimp
  • additional Old Bay Seasoning
  • seafood cocktail sauce


  1. Fill large container of a propane cooker halfway with water.
  2. Add 1/4 cup Old Bay seasoning, Bring to a boil.
  3. Add potatoes, return to a boil, and cook 10 minutes.
  4. Add sausage and corn; return to a boil, and cook 10 minutes.
  5. Make sure potatoes are done at this point.
  6. Add shrimp, cook 3-5 minutes.
  7. Remove with a slotted spoon onto a serving platter or newspaper.
  8. Serve with additional old bay and cocktail sauce.

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