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Frontier Muffins

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“These muffins will keep you going all morning! (and the next morning too) :)”
READY IN:
35mins
SERVES:
12
UNITS:
US

Ingredients Nutrition

Directions

  1. In a large mixing bowl, mix together flour, flaxseed meal, quick barley, sunflower seeds, baking soda, baking powder, salt, and spices.
  2. In a small bowl, beat eggs and add almond milk, applesauce, honey (or maple syrup) and mashed banana.
  3. Mix well and stir into dry ingredients.
  4. Do not over mix.
  5. Fill paper lined muffin pans a little more than 3/4 full.
  6. Bake at 350 degrees for about 15-20 minutes.

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