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“1 fruit and 1/2 milk exchange. This came from Better Homes and Garden's Eat and Stay Slim. I have not tried this, just posting for safe keeping.”
READY IN:
5mins
SERVES:
2
UNITS:
US

Ingredients Nutrition

Directions

  1. When banana is frozen, combine in blender with milk, liquid sweetner, and nutmeg.
  2. Blend just till mixture is thick and frosty. Serve immediately.

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