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Frozen Fruit Medley

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“These are great to have in the freezer. They make a fruity, crunchy snack, kind of like a sherbet pop when eaten frozen, or thaw slightly and serve as a salad or dessert.”

Ingredients Nutrition

  • 1 (17 ounce) can apricots or 1 (17 ounce) can peaches
  • 1 (20 ounce) canunsweetend crushed pineapple
  • 1 cup juice or 1 cup syrup, drained from canned fruit
  • 12 cup sugar
  • 2 cups strawberries (or 16 oz pkg whole frozen unsweetened berries paritally thawed and separated)
  • 3 bananas, sliced
  • 1 (6 ounce) can frozen orange juice concentrate
  • 2 tablespoons lemon juice


  1. Drain canned fruits, reserving 1 cup combined syrup.
  2. Cook syrup and sugar over medium heat about 5 minutes, stirring until sugar dissolves.
  3. In a large bowl, mix all ingredients including syrup together.
  4. Using about 2 cups at a time, place mixture in blender.
  5. Cover and puree until smooth but slightly chunky.
  6. Pour into another large bowl.
  7. Repeat until all fruit is processed.
  8. When all is blended, stir together in the large bowl.
  9. Line 30 muffin cups with paper liners.
  10. Ladle fruit into paper cups.
  11. Freeze until solid.
  12. When frozen, turn over muffin tins and punch out cups with your thumbs.
  13. Place cups in freezer bags and store in freezer.
  14. Remove from freezer 20 minutes before serving to use as a salad or dessert, or eat frozen.

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