Frozen Nectarine Yogurt Smoothie
- Ready In:
- 15mins
- Ingredients:
- 7
- Serves:
-
6
ingredients
- 5 nectarines, chopped
- 1 cup water
- 1⁄4 cup honey
- 1 tablespoon lemon juice
- 1 teaspoon vanilla
- 1⁄4 cup apple juice
- 1 cup plain low-fat yogurt
directions
- Combine nectarines, water and honey in saucepan; cook over medium-high heat until nectarines are soft. Remove from heat.
- Puree in blender or food processor. Stir in lemon juice, vanilla and apple juice. Chill until cool. Whisk yogurt into nectarine mixture.
- Pour into an 8 X 8-inch pan and freeze until crystals form around edges, about 45 minutes. Stir crystals into middle of pan and return to freezer.
- When lightly frozen through, whip mixture until light in color. Spoon into storage container and freeze until firm. Let soften at room temperature 10 minutes before serving.
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RECIPE SUBMITTED BY
Dancer
Guelph, 0