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“Frozen smoothie cups that you keep in the freezer until it's time to make a smoothie.”
READY IN:
10mins
SERVES:
6
YIELD:
12 muffins
UNITS:
US

Ingredients Nutrition

Directions

  1. Place the ingredients into a blender in the order listed.
  2. Blend until smooth.
  3. Pour into a muffin tin.
  4. Freeze.
  5. After frozen, pop the "muffins" out and store in a freezer bag.
  6. Blend with some yogurt, more fruit, or other liquid and drink.

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