Fruit and Yogurt Parfait
"I based this on a parfait sold in our cafe at work. The yogurt is made rich and creamy by the addition of pudding mix! You can use whatever fruit you like, I like to use blueberries but whatever is in season will work."
- Ready In:
- 10mins
- Ingredients:
- 4
- Yields:
-
4 parfaits
- Serves:
- 4
ingredients
- 32 ounces plain low-fat yogurt (I use Stonyfield Farm to avoid rGBH)
- 1 (1 1/2 ounce) package vanilla instant pudding mix
- 2 cups blueberries (fresh or frozen)
- 1 cup low-fat granola
directions
- In a bowl, mix yogurt and pudding mix with a wisk untill combined and there are no lumps.
- Chill for a couple hours or overnight.
- In each of 4 parfait glasses, layer a half cup of yogurt followed by a quarter cup of blueberries. Repeat layers. Top each glass with a quarter cup of granola.
- Enjoy!
- Note - you may use any fruit or a mixture of fruits. You could use any flavor pudding mix you like to flavor your yogurt. I have also used lemon.
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Reviews
-
This was fabulous and worth MANY stars! I love the slight tang of the plain yogurt, too, as it cuts some of the artificial pudding flavor. I find it equally good when freshly mixed up (without refrigerating first). Thaks Kalija, for posting- Roxygirl
RECIPE SUBMITTED BY
Hi. I am mom to a three year old son, 2 dogs, and a cat! We also have multiple tanks of fish floating around various rooms....
<br>I am trying to get my family eating healthier foods, my dh is a little picky about his food, so its hard sneaking the nutrition in.
<br>I started running in July of 2007, that, work, and my son keep me moving all the time!
