Fruit Shake
"This is another eDiets recipe. You can use any combination of juice and fresh fruit that you like."
photo by AcadiaTwo
- Ready In:
- 2mins
- Ingredients:
- 4
- Yields:
-
1 shake
- Serves:
- 1
ingredients
- 1⁄4 cup apple juice, no sugar added
- 1 cup strawberry, frozen
- 4 ice cubes
- 1 cup skim milk
directions
- Combine all ingredients in a blender and blend until smooth.
- *You can also add 1 oz of vanilla protein powder for an extra pick me up!
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Reviews
-
This was very refreshing! I didn't use the ice cubes as my blender doesn't have a frappe setting and often leaves chunks of ice which I don't care for. However, I didn't think it lost anything since the strawberries were frozen. Made for Zaar Chef Alphabet Soup tag.
