Fruity Coleslaw

Name: Fruity Coleslaw
Prep time: 10 min
Cook time: 2 h
Total time: 2 h 10 min
Yield: 10 serving(s)
Ingredients: 3 cups shredded cabbage (white or purple); 1 cup shredded carrot; 1 orange, peeled and segmented (a can of mandarine segments work well); 1 cup halved grapes (red or green); 1/2 cup thinly sliced celery; 1 apple, cored and chopped fine; 1 1/2 cups apricots, lemon, orange or 1 1/2 cups vanilla flavoured yoghurt; 1/4-1/2 cup toasted slivered almonds (walnuts and pecans work well too)

Submitted by cookingpompom

"Not your regular slaw - crunchy apples, sweet grapes,tart orange segments and toasted almonds makes this a bit special. No mayo here - yoghurt is the "dressing" making this recipe much lower in calories than your regular slaw. Chilling time is cooking time."

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Ready In:: 2hrs 10mins
Ingredients:: 8
Serves:: 10

ingredients

3 cups shredded cabbage (white or purple)
1 cup shredded carrot
1 orange, peeled and segmented (a can of mandarine segments work well)
1 cup halved grapes (red or green)
¹⁄₂ cup thinly sliced celery
1 apple, cored and chopped fine
1 ¹⁄₂ cups apricots, lemon, orange or 1 1/2 cups vanilla flavoured yoghurt
¹⁄₄ - ¹⁄₂ cup toasted slivered almonds (walnuts and pecans work well too)

directions

In a large bowl mix all the ingredients except the almonds. Mix well and chill for 2 - 24 hours.
Toss through almonds just before serving.
As a note - canned pineapple is nice in this too.
Best served with chicken or fish.

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RECIPE SUBMITTED BY

cookingpompom

<img src=http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg alt=/ /> As a toddler, my nic-name was Pompom (my Poppy had a golf hat with a pompom and it was one of my first words, and it stuck as my nic name).  My Poppy has long since passed, but I fondly remember him every time I log on.  I'm a stay at home mum of four aged: 10, 8, 7 and almost 6. I have a severe egg allergy and am lactose intolerant, I enjoy working out ways to still enjoy food minus eggs and milk. I have been married for 14 years and have one very happy and well fed hubby. My goal is to try one new recipe a week, for the past 8 years have achieved this.  I own over 300 cookbooks, but no longer purchase them - but regularly print out recipes to try later. When I am not cooking, I am busy household of 6 and going to the gym (to work off the wonderful calories I consumed the day before) and helping at school and church. My philosophy in life is: as we have to eat, we may as well eat well.

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