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“Not your regular slaw - crunchy apples, sweet grapes,tart orange segments and toasted almonds makes this a bit special. No mayo here - yoghurt is the "dressing" making this recipe much lower in calories than your regular slaw. Chilling time is cooking time.”
2hrs 10mins

Ingredients Nutrition

  • 3 cups shredded cabbage (white or purple)
  • 1 cup shredded carrot
  • 1 orange, peeled and segmented (a can of mandarine segments work well)
  • 1 cup halved grapes (red or green)
  • 12 cup thinly sliced celery
  • 1 apple, cored and chopped fine
  • 1 12 cups apricots, lemon, orange or 1 12 cups vanilla flavoured yoghurt
  • 14-12 cup toasted slivered almonds (walnuts and pecans work well too)


  1. In a large bowl mix all the ingredients except the almonds. Mix well and chill for 2 - 24 hours.
  2. Toss through almonds just before serving.
  3. As a note - canned pineapple is nice in this too.
  4. Best served with chicken or fish.

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