Fruity "donut" Holes - No Bake, No Flours!
- Ready In:
- 10mins
- Ingredients:
- 6
- Serves:
-
15
ingredients
- 1 cup almonds, dry
- 1⁄4 teaspoon sea salt
- 1 vanilla bean, scraped (just use the seeds)
- 1 cup pineapple, dried and sulfur free, chopped
- 1 cup pitted dates
- 5 tablespoons dried shredded coconut
directions
- Place salt and almonds in food processor and chop.
- Combine remaining ingredients, except coconut, by hand in a bowl. To keep hands from getting sticky while mixing, keep hands wet with cool water.
- Roll mixture into balls.
- Roll the balls in the shredded coconut and enjoy!
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Reviews
-
I also used a dash of vanilla extract, and subbed the dates for raisins. I processed all of the ingredients together (except coconut) into a very fine, sticky dough before rolling into balls. With the sweetness of the pineapple and raisins, it was almost a little overpowering -- so I will look for unsweetened pineapple in the future. But these went over very well and really were a nice treat. With the vanilla, they tasted a lot more like "donut holes" than I expected.
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Simple,delicious and a simply delicious raw food treat;)- loved the vanilla bean (I was gifted a little tube with two and chose to make this with one of the precious things {{$$}})... this recipe is a wonderful blend of flavors and a must to try for all...a wonderful intro raw food for those new to the idea because it is like an exotic candy/cookie of a sort and so easy to make ...I served them for Easter Brunch {{ (/)-slash <b>Spring Celebration</b> :) }} with a bunch of other Raw delights & "BUNNY TYPE" food ;) :)- and these were among the most raved favs...Thanks for he <b>fabulous</b> recipe share Bella :) <b> LOVED IT!!!</b>
Tweaks
-
I also used a dash of vanilla extract, and subbed the dates for raisins. I processed all of the ingredients together (except coconut) into a very fine, sticky dough before rolling into balls. With the sweetness of the pineapple and raisins, it was almost a little overpowering -- so I will look for unsweetened pineapple in the future. But these went over very well and really were a nice treat. With the vanilla, they tasted a lot more like "donut holes" than I expected.