Fsd - Soybean, Rice and Lentil Salad

Name: Fsd - Soybean, Rice and Lentil Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 serving(s)
Ingredients: 15 ounces soybeans, drained and rinsed; 1 cup cooked brown rice; 1 cup canned kidney beans, drained and rinsed; 1/2 cup lentils, drained and rinsed; 1/4 cup fat-free honey mustard dressing; 1/8 cup red onion, chopped; 1/4 teaspoon black pepper; 1/8 teaspoon salt; 4 cups red leaf lettuce, torn

Submitted by Big Mike2

"FSD = Fat Smash Diet. Originally posted on the FatSmashForum.com recipes forum by sandyt. Cooking time includes 30 minutes of marinating time, as this is a "no-cook" recipe. The lentils and soybeans should be the canned ones, 'zaar did not recognize "canned lentils" or "canned soybeans" as an ingredient."