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“Healthy and yum! Prep time includes refrigeration.”
READY IN:
3hrs
YIELD:
10 1/2 cup servings
UNITS:
US

Ingredients Nutrition

Directions

  1. In medium bowl, pour boiling water over bulgur wheat.
  2. Let sit for 1/2 hour.
  3. Mix in shaker, oil lemon juice, salt, garlic powder, oregano and cayenne pepper and shake well.
  4. Mix bulgur wheat and vegetables, pour in oil mixture, stir well.
  5. Serve over a bed of lettuce.
  6. Best if refrigerated for several hours before serving.

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