Recipes Smoothies

Garden Veggie and Pineapple Smoothie

Name: Garden Veggie and Pineapple Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1-2 serving(s)
Ingredients: 1/2 small zucchini, peeled and seeded; 1/2 cucumber, peeled and seeded; 5 cherry tomatoes (I use yellow); 10 frozen pineapple chunks; 1/4 cup water; 1 teaspoon honey (or more, to taste)

(2)

Recipe by Geniale Genie

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“Very simple, refreshing, and tasty. A great way to feed your kids (or yourself) vegetables. Adjust honey to taste.”

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UmmBinat

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Properly food combined as per http://www.rawplus.com/images/foodcom.jpg, refreshing and tastes good!! I used a light green zucchini which I didn't seed as I didn't feel the need to as the seeds were tiny, English cucumber not seeded either, a nice ripe tomato instead of cherry tomatoes as that is what I had on hand (my drink did come out a slight pink hue), fresh pineapple as that is what I had on hand, I just chilled and reblended before serving. I added spring water to blend which I think was a bit more than called for & creamed honey to taste. I may make this raw smoothie again!

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