Garlic and Mustard Grilled Chicken

"The mustard sauce is based on a recipe from Michele Uravater's Monday to Friday Cookbook. This makes moist and tasty chicken. Prep time includes minimum marinating time."
 
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Ready In:
1hr 10mins
Ingredients:
7
Serves:
4
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ingredients

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directions

  • Add olive oil, lemon juice, parsley, dijon mustard and garlic to a food processor and whirl until well mixed.
  • Season to taste with pepper.
  • Rub paste all over chicken, on top of and under the skin and let it sit for at least 30 minute.
  • Grill until internal temperature of chicken is 160 degrees.
  • Remove chicken and let rest for 10 minute.

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RECIPE SUBMITTED BY

<p>I am slowly cutting out grains, legumes, potatoes, sugar and peas. I don't use flour to brown stuff and use glucomannan as a thickening agent. If these other things are in a recipe I don't add them.</p>
 
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