Garlicky Edamame (Ww 2 Points)
"Edamame, the Japanese word for soybean, grow in clusters on bushy branches. To retain freshness, soybeans are usually parboiled and grozen. Edamame, a rich source of protein, have been enjoyed for over two thousand years in East Asia"
photo by Bergy
- Ready In:
- 15mins
- Ingredients:
- 5
- Serves:
-
4
ingredients
directions
- Heat the oil in a large nonstick skillet over medium-high heat. Add the garlic and cook stiring, until tragrant, about 30 seconds. Stir in the edamame, salt, cayenne; cook, stiring, until heated through, about 4 minutes.
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Reviews
-
These were so delicious and became the focal point of a point-friendly meatless meal. I used jarred garlic which is less aromatic and had to used about 50 percent more - as has been the case in other dishes made with this ingredient. This will be a fuss free staple for me. -
The galic & Cayenne is lovely on the beans. I pre cooked the beans for 4 minutes and took the liberty of adding a large onion. I started frying the onion before adding the beans and spices to the pan. Lovely flavor - enjoyed by all -
Delicious!! I added more salt and cayenne for my family's taste. Be careful not to overcook or they turn out dry (found out the hard way). Edamame is one of the few veggies all my family will eat so I will be making this again. Thanks.
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Made this as a side dish last night. Be careful on the cayenne pepper. I added more than a pinch and it was too spicy. Other than that, delicious!
RECIPE SUBMITTED BY
Cooking is one of my great passions in life. I love a good meal, however, my love of cooking comes from the enjoyment I see in the faces of the those that eat my creations.
I am a full-time business woman, wife and pet parent. My hobbies are reading, cooking and scrapbooking. I am also a huge fan of Reality TV shows with Iron Chef America and Dinner Impossible as my can't miss weekly shows.
