Garlicky Edamame (Ww 2 Points)

“Edamame, the Japanese word for soybean, grow in clusters on bushy branches. To retain freshness, soybeans are usually parboiled and grozen. Edamame, a rich source of protein, have been enjoyed for over two thousand years in East Asia”
READY IN:
15mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

  • 1 teaspoon sesame oil (dark)
  • 2 teaspoons garlic, minced
  • 1 (10 ounce) bag edamame, frozen shelled
  • 12 teaspoon salt
  • 1 pinch cayenne

Directions

  1. Heat the oil in a large nonstick skillet over medium-high heat. Add the garlic and cook stiring, until tragrant, about 30 seconds. Stir in the edamame, salt, cayenne; cook, stiring, until heated through, about 4 minutes.

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