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“I make this often with my summer's crop of green and yellow beans ---for this recipe I really don't bother to measure so really the exact amounts do not matter, however I have posted the amounts that I I think is pretty much close to what I use --- I usually have my beans already steamed and stored in the refrigerator until ready to use for this recipe, do not make this using uncooked raw beans they must be cooked firstly, prep time does not include pre-steaming the beans or peeling the garlic cloves.”

Ingredients Nutrition


  1. In a skillet melted the butter with oil over medium heat.
  2. Add in the sliced garlic and crushed chili flakes; cook stirring for about 4 minutes or just until the garlic is just lightly browned (do not burn the garlic).
  3. Add in steamed beans and toss until heated through.
  4. Season with salt and freshly ground black pepper.
  5. Remove to a bowl and sprinkle with Parmesan cheese.
  6. Delicious!

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