Gfcf Teriyaki Chicken and Peppers

Name: Gfcf Teriyaki Chicken and Peppers
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6 , 6 serving(s)
Ingredients: 2 lbs chicken (breast meat is best); 2 cups basmati rice, uncooked (or your choice of rice or noodles); 4 1/2 cups water (or a different amount depending on which rice you use); 2 yellow peppers, sliced; 2 orange peppers, sliced; 2 red peppers, sliced; 12 tablespoons teriyaki sauce (SAN-J gluten-free teriyaki is best); 1 tablespoon olive oil

Submitted by Llamatron

"Chicken, peppers, rice, and gluten-free teriyaki sauce make a cheap, simple dinner for autistic families with little time on their hands! Feel free to use any meat you have on hand."

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Ready In:: 35mins
Ingredients:: 8
Serves:: 6

ingredients

2 lbs chicken (breast meat is best)
2 cups basmati rice, uncooked (or your choice of rice or noodles)
4 ¹⁄₂ cups water (or a different amount depending on which rice you use)
2 yellow peppers, sliced
2 orange peppers, sliced
2 red peppers, sliced
12 tablespoons teriyaki sauce (SAN-J gluten-free teriyaki is best)
1 tablespoon olive oil

directions

Start your rice cooking. Basmati rice must be washed and rinsed a few times, then soaked in cold water for about 15 minutes. Add soaked rice to your rice cooker with 4.5 cups water. If you aren't using a cooker, boil water on the stove and then add rice--reduce heat to low and cover. Let simmer until done, about 15-20 minutes.
Add 1 tablespoon oil to a fry pan and heat over medium-high.
Slice up the chicken and add to the pan. Saute for about 5 minutes.
Put peppers on top of the chicken and cover. Lower heat to medium-low. Allow to simmer for about 15 minutes.
When the rice is done, the meat and peppers are probably done too.
Serve chicken and peppers over the rice: drizzle with some teriyaki sauce: about 2 tablespoons each.