“Tasty, healthy lentil and sweet potato soup with ginger!”
READY IN:
1hr 50mins
SERVES:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. Heat the oil in a large pan over medium heat.
  2. Add the carrots and onion and cook for 6 minutes or until softened.
  3. Add the ginger, garlic, cumin, pepper, and allspice, and cook, stirring, for 1 minute.
  4. Add the water, lentils, and rice, and bring to a boil over high heat.
  5. Reduce the heat to low, cover, and simmer for 1 hour, or until the lentils and rice are tender.
  6. Stir in the sweet potatoes and salt.
  7. Cover, and simmer for 20 minutes, or until the sweet potatoes are tender.
  8. Stir in the spinach, and cook for 5 minutes.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: