Gingered Chicken Stir-Fry

Name: Gingered Chicken Stir-Fry
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 serving(s)
Ingredients: 1 (15 7/8 ounce) package boil-in-the-bag rice, uncooked; 1/3 cup stir-fry sauce; 1/2 teaspoon ground ginger; 1/2 teaspoon garlic powder; vegetable oil cooking spray; 2 teaspoons dark sesame oil; 1 lb boneless skinless chicken breast, cut into bite-size pieces; 1 (16 ounce) package frozen oriental-style vegetables

Submitted by mielhollinger

Download

photo by VickyJ

Ready In:: 15mins
Ingredients:: 8
Serves:: 4

ingredients

1 (15 7/8 ounce) package boil-in-the-bag rice, uncooked
¹⁄₃ cup stir-fry sauce
¹⁄₂ teaspoon ground ginger
¹⁄₂ teaspoon garlic powder
vegetable oil cooking spray
2 teaspoons dark sesame oil
1 lb boneless skinless chicken breast, cut into bite-size pieces
1 (16 ounce) package frozen oriental-style vegetables

directions

Cook rice accoring to package directions, omitting salt and fat.
While rice cooks, combine stir-fry sauce, ginger, and garlic powder in a small bowl, stirring well; set aside.
Coat a large nonstick skillet with cooking spray; add oil, and place over medium-high heat until hot.
Add chicken, and stir-fry 4 minutes or unntil chicken is done.
Remove from skillet; set aside.
Add vegetables to skillet; stir-fry 3 minutes.
Stir in chicken and stir-fry sauce mixture.
Cook over medium-high heat until thoroughly heated.
Serve over rice.

Questions & Replies

Got a question? Share it with the community!

Reviews

This was an easy stir-fry to put together. I used my own sauce and long grain rice, though. Those were the only differences. Thanks so much for an easy Sunday night dinner, while watching football! :)

VickyJ