Glazed Scallops With Spinach and Peppers
"This is a delicious Sea Scallop Recipe with Rainbow Peppers and Spinach. Reduce the Chili Flakes to just a pinch if you want to reduce the heat. Serve over noodles or rice."
- Ready In:
- 20mins
- Ingredients:
- 14
- Serves:
-
4
ingredients
- 1 small green pepper
- 1 small red pepper
- 1 small yellow pepper
- 1 tablespoon cornstarch
- 1⁄4 cup soy sauce
- 2 teaspoons granulated sugar
- 1 teaspoon sesame oil
- 1 1⁄2 lbs large scallops
- 1 teaspoon vegetable oil
- 2 tablespoons rice wine vinegar
- 3 garlic cloves, minced
- 1 tablespoon fresh ginger, finely grated
- 1⁄2 teaspoon hot red chili pepper flakes
- 7 cups Baby Spinach
directions
- Core and seed peppers. Slice into 1/2-inch strips.
- In a small bowl, stir cornstarch with soy sauce until cornstarch dissolves. Stir in sugar and sesame oil.
- Heat vegetable oil in a large non-stick frying pan set over medium-high heat. Add scallops and stir-fry until golden brown on both sides, from 1 to 2 minutes per side. Remove to a plate.
- Add peppers, vinegar, garlic, ginger and chili flakes to pan. Stir-fry until peppers are tender-crisp, from 2 to 3 minutes. Return scallops and any accumulated juice to pan. Stir soy mixture, then pour into pan. Stir constantly until liquid reduces to a glaze, about 1 minute.
- Stir in spinach just until wilted, about 1 minute.
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RECIPE SUBMITTED BY
My secret indulgence? Grocery Shopping.
I can literally spend hours roaming up and down the aisles of a Supermarket.
Sound crazy? Not if you're a self described "Foodie" like me.
I am fortunate enough to live in the city of Vancouver, British Columbia. The food community here is very rich in diversity, which has allowed me to sample tasty treats from all over the planet right here at home.
Aside from the Supermarket, there are tons of smaller Ethnic Grocery Stores, Butcher shops and Bakeries here in the city.
Vancouver is also home to the Granville Island Public Market - a food lovers haven! Imagine over 100 fresh produce, local seafood, speciatly meat and gourmet shops all in the same building... no wonder I love cooking so much!
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