Golden Corral Bourbon Street Chicken (Reduced Calorie)

“I found this recipe in the America's Most Wanted Recipes Without the Guilt. Cut the calories and keep the taste of your favorite restaurant dishes. I had to enter a weight for the sugar substitute packets so I just guessed and put a number in there. Just use 4 packets or adjust to your taste. Time does not include 4 hour marinating time.”
READY IN:
1hr 5mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Whisk together the soy sauce, sweetener, garlic powder, ginger, onion flakes, bourbon and the 1/4 cup chicken broth (put the 2 tablespoons of chicken broth aside for later). Pour over the chicken pieces in a bowl and marinate in the refrigerator for 4 hours, stirring occasionally.
  2. Preheat the oven to 350°F.
  3. After the chicken has marinated, transfer it to a metal baking pan or an iron skilled and arrange the pieces in a single layer. Pour any marinade left in the bowl over the chicken pieces and bake for 1 hour, stirring and basting with marinade about every 10 minutes.
  4. When the chicken is cooked through, transfer it to a plate and keep it warm. Place the baking pan or skillet over a stovetop burner and deglaze the pan over medium heat using the 2 tablespoons chicken broth.
  5. Add the chicken to the baking pan or skillet and simmer for 5 minutes. Serve warm.

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